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General Self Efficacy Scale (GSE)

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The General Self-Efficacy Scale is a 10-item psychometric scale that is designed to assess optimistic self-beliefs to cope with a variety of difficult demands in life. The scale was developed in German by Matthias Jerusalem and Ralf Schwarzer in 1981 and has been used in many studies with hundred thousands of participants. In contrast to other scales that were designed to assess optimism, this one explicitly refers to personal agency, i.e., the belief that one’s actions are responsible for successful outcomes.

*Q1. Date the activity actually happened

Q2. I can always manage to solve difficult problems if I try hard enough (single choice)

Question Settings ▼ ▲

Not at all true Moderately true Hardly True Exactly True
2 2 5 10

Dropdown List used: levels of true

Q3. If someone opposes me, I can find the means and ways to get what I want.

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Q4. I can remain calm when facing difficulties because I can rely on my coping abilities. (single choice)

Question Settings ▼ ▲

Not at all true Moderately true Hardly True Exactly True
2 2 5 10

Dropdown List used: levels of true

Q5. It is easy for me to stick to my aims and accomplish my goals. (single choice)

Question Settings ▼ ▲

Not at all true Moderately true Hardly True Exactly True
2 2 5 10

Dropdown List used: levels of true

Q6. I am confident that I could deal efficiently with unexpected events. (single choice)

Question Settings ▼ ▲

Not at all true Moderately true Hardly True Exactly True
2 2 5 10

Dropdown List used: levels of true

Q7. Thanks to my resourcefulness, I know how to handle unforeseen situations. (single choice)

Question Settings ▼ ▲

Not at all true Moderately true Hardly True Exactly True
2 2 5 10

Dropdown List used: levels of true

Q8. When I am confronted with a problem, I can usually find several solutions. (single choice)

Question Settings ▼ ▲

Not at all true Moderately true Hardly True Exactly True
2 2 5 10

Dropdown List used: levels of true

Q9. If I am in trouble, I can usually think of a solution. (single choice)

Question Settings ▼ ▲

Not at all true Moderately true Hardly True Exactly True
2 2 5 10

Dropdown List used: levels of true

Q10. I can usually handle whatever comes my way. (single choice)

Question Settings ▼ ▲

Not at all true Moderately true Hardly True Exactly True
2 2 5 10

Dropdown List used: levels of true

Q11. I can solve most problems if I invest the necessary effort (single choice)

Question Settings ▼ ▲

Not at all true Moderately true Hardly True Exactly True
2 2 5 10

Dropdown List used: levels of true

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