Self Image Profiles (SIP)

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Self Image Profiles (SIP)

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Here is a Self Esteem Questionnaire that you can answer for yourself to give you an idea, and act as a guide as to where your self esteem is at.

Q1. I desperately want to change the way that I look

Question Settings
Yes No Several days

Dropdown List used: I desperately want to change the way that I look

Q2. I find it difficult to accept who I am

Question Settings
Yes No Several days

Dropdown List used: I find it difficult to accept who I am

Q3. I have REALLY high standards for myself and others (Perfectionist)

Question Settings
Yes No Several days

Dropdown List used: I have REALLY high standards for myself and others (Perfectionist)

Q4. I Feel uncomfortable after eating sweets (single choice)

Question Settings

Always Usually Often Sometimes Rarely Never

Dropdown List used: Eating Attitudes Test (EAT-26)

Q5. I am anxious and fearful a lot of the time

Question Settings
Yes No Several days

Dropdown List used: I am anxious and fearful a lot of the time

Q6. I never try new things – I might make a mistake

Question Settings
Yes No Several days

Dropdown List used: I never try new things – I might make a mistake

Q7. I focus on all of my mistakes – and minimise what I achieve (I feel like a failure)

Question Settings
Yes No Several days

Dropdown List used: I focus on all of my mistakes – and minimise what I achieve (I feel like a failure)

Q8. I feel down all the time

Question Settings
Yes No Several days

Dropdown List used: I feel down all the time

Q9. I frequently think negative thoughts about myself and others

Question Settings
Yes No Several days

Dropdown List used: I frequently think negative thoughts about myself and others

Q10. Do you feel pretty worthless the way you are now? (single choice)

Question Settings

Yes No

Dropdown List used: yes- no

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