UCLA Loneliness Scale
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This scale measures individual subjective feelings of loneliness and social isolation. It is a revised version of UCLA loneliness scale and the Revised UCLA loneliness scale A 20-item scale designed to measure one’s subjective feelings of loneliness as well as feelings of social isolation. Participants rate each item on a scale from 1 (Never) to 4 (Often).
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*Q1.
What’s been happening? Share a relaxed anecdote, case study or recent success.
*Q2.
Date the activity actually happened
Q3.
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*Q4.
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*Q5.
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Q6.
How often do you feel that you are "in tune" with the people around you? (single choice)
| 1-Never | 2 Rarely | 3-Sometimes | 4-Often |
| How often do you feel that you are "in tune" with the people around you? | How often do you feel that you lack companionship? | How often do you feel that there is no one you can turn to? | How often do you feel alone? |
Q7.
How often do you feel that you lack companionship? (single choice)
| 1-Never | 2 Rarely | 3-Sometimes | 4-Often |
| How often do you feel that you are "in tune" with the people around you? | How often do you feel that you lack companionship? | How often do you feel that there is no one you can turn to? | How often do you feel alone? |
Q8.
How often do you feel that there is no one you can turn to? (single choice)
| 1-Never | 2 Rarely | 3-Sometimes | 4-Often |
| How often do you feel that you are "in tune" with the people around you? | How often do you feel that you lack companionship? | How often do you feel that there is no one you can turn to? | How often do you feel alone? |
Q9.
How often do you feel alone? (single choice)
| 1-Never | 2 Rarely | 3-Sometimes | 4-Often |
| How often do you feel that you are "in tune" with the people around you? | How often do you feel that you lack companionship? | How often do you feel that there is no one you can turn to? | How often do you feel alone? |
Q10.
How often do you feel part of a group of friends? (single choice)
| 1-Never | 2 Rarely | 3-Sometimes | 4-Often |
| How often do you feel that you are "in tune" with the people around you? | How often do you feel that you lack companionship? | How often do you feel that there is no one you can turn to? | How often do you feel alone? |
Q11.
How often do you feel that you have a lot in common with the people around you? (single choice)
| Strongly Agree | Agree | Undecided | Disagree | Strongly Disagree |
Q12.
How often do you feel that you are no longer close to anyone? (single choice)
| 1-Never | 2 Rarely | 3-Sometimes | 4-Often |
| How often do you feel that you are "in tune" with the people around you? | How often do you feel that you lack companionship? | How often do you feel that there is no one you can turn to? | How often do you feel alone? |
Q13.
How often do you feel that your interests and ideas are not shared by those around you? (single choice)
| 1-Never | 2 Rarely | 3-Sometimes | 4-Often |
| How often do you feel that you are "in tune" with the people around you? | How often do you feel that you lack companionship? | How often do you feel that there is no one you can turn to? | How often do you feel alone? |
Q14.
How often do you feel outgoing and friendly? (single choice)
| 1-Never | 2 Rarely | 3-Sometimes | 4-Often |
| How often do you feel that you are "in tune" with the people around you? | How often do you feel that you lack companionship? | How often do you feel that there is no one you can turn to? | How often do you feel alone? |
Q15.
How often do you feel close to people? (single choice)
| 1-Never | 2 Rarely | 3-Sometimes | 4-Often |
| How often do you feel that you are "in tune" with the people around you? | How often do you feel that you lack companionship? | How often do you feel that there is no one you can turn to? | How often do you feel alone? |
Q16.
How often do you feel left out? (single choice)
| 1-Never | 2 Rarely | 3-Sometimes | 4-Often |
| How often do you feel that you are "in tune" with the people around you? | How often do you feel that you lack companionship? | How often do you feel that there is no one you can turn to? | How often do you feel alone? |
Q17.
How often do you feel your relationships with others are not meaningful? (single choice)
| 1-Never | 2 Rarely | 3-Sometimes | 4-Often |
| How often do you feel that you are "in tune" with the people around you? | How often do you feel that you lack companionship? | How often do you feel that there is no one you can turn to? | How often do you feel alone? |
Q18.
How often do you feel that no one really knows you well? (single choice)
| 1-Never | 2 Rarely | 3-Sometimes | 4-Often |
| How often do you feel that you are "in tune" with the people around you? | How often do you feel that you lack companionship? | How often do you feel that there is no one you can turn to? | How often do you feel alone? |
Q19.
how often do you feel isolated from others? (single choice)
| 1-Never | 2 Rarely | 3-Sometimes | 4-Often |
| How often do you feel that you are "in tune" with the people around you? | How often do you feel that you lack companionship? | How often do you feel that there is no one you can turn to? | How often do you feel alone? |
Q20.
How often do you feel that you can find companionship when you want it? (single choice)
| 1-Never | 2 Rarely | 3-Sometimes | 4-Often |
| How often do you feel that you are "in tune" with the people around you? | How often do you feel that you lack companionship? | How often do you feel that there is no one you can turn to? | How often do you feel alone? |
Q21.
How often do you feel there are people who really understand you? (single choice)
| 1-Never | 2 Rarely | 3-Sometimes | 4-Often |
| How often do you feel that you are "in tune" with the people around you? | How often do you feel that you lack companionship? | How often do you feel that there is no one you can turn to? | How often do you feel alone? |
Q22.
How often do you feel shy? (single choice)
| 1-Never | 2 Rarely | 3-Sometimes | 4-Often |
| How often do you feel that you are "in tune" with the people around you? | How often do you feel that you lack companionship? | How often do you feel that there is no one you can turn to? | How often do you feel alone? |
Q23.
How often do you feel that people are around you but not with you? (single choice)
| 1-Never | 2 Rarely | 3-Sometimes | 4-Often |
| How often do you feel that you are "in tune" with the people around you? | How often do you feel that you lack companionship? | How often do you feel that there is no one you can turn to? | How often do you feel alone? |
Q24.
How often do you feel that there are people you can talk to? (single choice)
| 1-Never | 2 Rarely | 3-Sometimes | 4-Often |
| How often do you feel that you are "in tune" with the people around you? | How often do you feel that you lack companionship? | How often do you feel that there is no one you can turn to? | How often do you feel alone? |
Q25.
How often do you feel that there are people you can turn to? (single choice)
| 1-Never | 2 Rarely | 3-Sometimes | 4-Often |
| How often do you feel that you are "in tune" with the people around you? | How often do you feel that you lack companionship? | How often do you feel that there is no one you can turn to? | How often do you feel alone? |
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