Oxford Happiness Questionnaire

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Oxford Happiness Questionnaire

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Curated by Makerble

The Oxford Happiness Questionnaire was developed by psychologists Michael Argyle and Peter Hills at Oxford University. Take a few moments to take the survey. This is a good way to get a snapshot of your current level of happiness. You can even use your score to compare to your happiness level at some point in the future by taking the survey again. If you are using some of the interventions presented on this site to raise your happiness level, you can see whether your score on the Oxford Happiness Questionnaire goes up as a result.

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Identity Ratio Sets :

Age , Age , Age , Age

Sub Ratios :

Under 18, 18 - 25, 25 - 40, 40+

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Q7. I don't feel particularly pleased with the way that I am

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Q8. I am intensely interested in other people

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Q9. I feel that life is very rewarding.

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Q10. I have very warm feelings towards almost everybody

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Q11. I rarely wake up feeling rested

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Q12. I am not particularly optimistic about the future:

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Q13. I find most things amusing.

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Q14. I am always committed and involved:

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Q15. Life is good:

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Q16. I don't think that the world is a good place:

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Q17. I laugh a lot

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Q18. I am well satisfied about everything in my life

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Q19. I don't think I look attractive

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Q20. There is a gap between what I would like to do and what I have done

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Q21. I am very happy:

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Q22. I find beauty in some things:

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Q23. I always have a cheerful effect on others

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Q24. I can fit in everything I want to

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Q25. I feel that I am not especially in control of my life

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Q26. I feel able to take anything on

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Q27. I feel fully mentally alert

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Q28. I often experience joy and elation

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Q29. I do not find it easy to make decisions

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Q30. I do not have a particular sense of meaning and purpose in my life

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Q31. I feel I have a great deal of energy

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Q32. I usually have a good influence on events

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Q33. I do not have fun with other people

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Q34. I don't feel particularly health

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Q35. I do not have particularly happy memories of the past

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