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Oxford Happiness Questionnaire

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The Oxford Happiness Questionnaire was developed by psychologists Michael Argyle and Peter Hills at Oxford University. Take a few moments to take the survey. This is a good way to get a snapshot of your current level of happiness. You can even use your score to compare to your happiness level at some point in the future by taking the survey again. If you are using some of the interventions presented on this site to raise your happiness level, you can see whether your score on the Oxford Happiness Questionnaire goes up as a result.

Tags

Causes :

Health

Sub Causes :

mental health

Identity Ratio Sets :

Age , Age , Age , Age

Sub Ratios :

Under 18, 18 - 25, 25 - 40, 40+

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Q7. I don't feel particularly pleased with the way that I am

Question Settings

Strongly disagree Slightly Disagree Slightly Agree Moderately Agree Strongly Agree Moderately Disagree

Dropdown List used: Strongly Disagree- Strongly Agree

Q8. I am intensely interested in other people

Question Settings

Strongly Agree Agree Undecided Disagree Strongly Disagree

Dropdown List used: Likert Scale

Q9. I feel that life is very rewarding.

Question Settings

Strongly disagree Slightly Disagree Slightly Agree Moderately Agree Strongly Agree Moderately Disagree

Dropdown List used: Strongly Disagree- Strongly Agree

Q10. I have very warm feelings towards almost everybody

Question Settings

Strongly disagree Slightly Disagree Slightly Agree Moderately Agree Strongly Agree Moderately Disagree

Dropdown List used: Strongly Disagree- Strongly Agree

Q11. I rarely wake up feeling rested

Question Settings

Strongly disagree Slightly Disagree Slightly Agree Moderately Agree Strongly Agree Moderately Disagree

Dropdown List used: Strongly Disagree- Strongly Agree

Q12. I am not particularly optimistic about the future:

Question Settings

Strongly Agree Agree Undecided Disagree Strongly Disagree

Dropdown List used: Likert Scale

Q13. I find most things amusing.

Question Settings

Strongly Agree Agree Undecided Disagree Strongly Disagree

Dropdown List used: Likert Scale

Q14. I am always committed and involved:

Question Settings

Strongly Agree Agree Undecided Disagree Strongly Disagree

Dropdown List used: Likert Scale

Q15. Life is good:

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Strongly Agree Agree Undecided Disagree Strongly Disagree

Dropdown List used: Likert Scale

Q16. I don't think that the world is a good place:

Question Settings

Strongly Agree Agree Undecided Disagree Strongly Disagree

Dropdown List used: Likert Scale

Q17. I laugh a lot

Question Settings

Strongly disagree Slightly Disagree Slightly Agree Moderately Agree Strongly Agree Moderately Disagree

Dropdown List used: Strongly Disagree- Strongly Agree

Q18. I am well satisfied about everything in my life

Question Settings

Strongly disagree Slightly Disagree Slightly Agree Moderately Agree Strongly Agree Moderately Disagree

Dropdown List used: Strongly Disagree- Strongly Agree

Q19. I don't think I look attractive

Question Settings

Strongly disagree Slightly Disagree Slightly Agree Moderately Agree Strongly Agree Moderately Disagree

Dropdown List used: Strongly Disagree- Strongly Agree

Q20. There is a gap between what I would like to do and what I have done

Question Settings

Strongly Agree Agree Undecided Disagree Strongly Disagree

Dropdown List used: Likert Scale

Q21. I am very happy:

Question Settings

Strongly Agree Agree Undecided Disagree Strongly Disagree

Dropdown List used: Likert Scale

Q22. I find beauty in some things:

Question Settings

Strongly Agree Agree Undecided Disagree Strongly Disagree

Dropdown List used: Likert Scale

Q23. I always have a cheerful effect on others

Question Settings

Strongly Agree Agree Undecided Disagree Strongly Disagree

Dropdown List used: Likert Scale

Q24. I can fit in everything I want to

Question Settings

Strongly Agree Agree Undecided Disagree Strongly Disagree

Dropdown List used: Likert Scale

Q25. I feel that I am not especially in control of my life

Question Settings

Strongly Agree Agree Undecided Disagree Strongly Disagree

Dropdown List used: Likert Scale

Q26. I feel able to take anything on

Question Settings

Strongly disagree Slightly Disagree Slightly Agree Moderately Agree Strongly Agree Moderately Disagree

Dropdown List used: Strongly Disagree- Strongly Agree

Q27. I feel fully mentally alert

Question Settings

Strongly Agree Agree Undecided Disagree Strongly Disagree

Dropdown List used: Likert Scale

Q28. I often experience joy and elation

Question Settings

Strongly Agree Agree Undecided Disagree Strongly Disagree

Dropdown List used: Likert Scale

Q29. I do not find it easy to make decisions

Question Settings

Strongly disagree Slightly Disagree Slightly Agree Moderately Agree Strongly Agree Moderately Disagree

Dropdown List used: Strongly Disagree- Strongly Agree

Q30. I do not have a particular sense of meaning and purpose in my life

Question Settings

Strongly disagree Slightly Disagree Slightly Agree Moderately Agree Strongly Agree Moderately Disagree

Dropdown List used: Strongly Disagree- Strongly Agree

Q31. I feel I have a great deal of energy

Question Settings

Strongly Agree Agree Undecided Disagree Strongly Disagree

Dropdown List used: Likert Scale

Q32. I usually have a good influence on events

Question Settings

Strongly Agree Agree Undecided Disagree Strongly Disagree

Dropdown List used: Likert Scale

Q33. I do not have fun with other people

Question Settings

Strongly Agree Agree Undecided Disagree Strongly Disagree

Dropdown List used: Likert Scale

Q34. I don't feel particularly health

Question Settings

Strongly disagree Slightly Disagree Slightly Agree Moderately Agree Strongly Agree Moderately Disagree

Dropdown List used: Strongly Disagree- Strongly Agree

Q35. I do not have particularly happy memories of the past

Question Settings

Strongly Agree Agree Undecided Disagree Strongly Disagree

Dropdown List used: Likert Scale

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